A Kripalu yogini's quest to discovery the meaning of life, the universe, and everything.
~ Thursday, February 9 ~
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ambiguouslysavvy: Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help. - Thich Nhat Hanh

ambiguouslysavvy:

Meditation is not to escape from society, 
but to come back to ourselves and see what is going on. 
Once there is seeing, there must be acting. 
With mindfulness, we know what to do and what not to do to help.

- Thich Nhat Hanh


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    today i did excellent yoga/pilates. tomorrow, my body will hurt. hurt so good.
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