January 2012
57 posts
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What are you releasing from 2011 to make room for...
I am letting go of self doubt and language of lack and cultivating courage and abundance!
(photo credit)
I’m a big fan of ritual and candles so I’ll share with you what I’ll be doing at midnight! Feel free to try it if you like :)
Start in a sacred space…could be an altar, a special room, or the floor in your kitchen. If you like, surround yourself with things you...
December 2011
50 posts
7 tags
““Your pain is the breaking of the shell that encloses your understanding.
Even...”
– Kahlil Gibran
“You might say, “What a dreadful day,” without realizing that the cold, the wind,...”
– Eckhart Tolle, A New Earth (via thelittlesea)
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“Worrying does not accomplish anything. Even if you worry twenty times more, it...”
– Thich Nhat Hanh (via yogachocolatelove)
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Take A Deep Breath!
We’ve all heard that little piece of wisdom from childhood temper tantrums to adult aggravations. What I notice is, as we get older, we start to scoff at the phrase, forgetting the truth and wisdom within it.
So what happens when we take a deep breath? There are two sections of the nervous system called the sympathetic and the parasympathetic. The sympathetic is our primal, fight or flight...
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Love your belly :)
The next time you find yourself grudging the “extra” cushion around your midsection or sigh longingly at (airbrushed!) model abs, remember this…
There is a layer of fat in the belly (I cannot remember the scientific name!) that mothers your organs. If an organ is sick, this layer of fat hugs that organ, both to help it heal and to protect the rest of the organs. How beautiful is...
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“‘If you are willing to look at another person’s behavior toward you as a...”
– Yogi Bhajan (via porcelainpartydress)
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“Many that live deserve death. And some die that deserve life. Can you give it to...”
– Gandalf, Lord of the Rings
J.R.R. Tolkien
(via gabsterbug)
You are the master of the moments of your life.
yogaprivatelessons:
Paramahansa Yogananda
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Yoga of Relationship
Tomorrow is my seventh anniversary with my boyfriend. It has not always been an easy road and there are some dark chapters but, right now, at this moment, we are better than ever. I would like to share with you some lessons and advice I’ve learned along the way. We are fed this idea in our society that everything is rainbows and butterflies forever with “the right one”. This ends...
The Best Advice! →
This is really stellar advice for people either in relationships or not! Really key practices to a healthy and lasting relationship. We are fed this idea of rainbows and butterflies and ease with “the right person” and while that’s true in the beginning, sooner or later you are going to have to work. And that’s not a bad thing! It makes you grow and become better and...
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“LOVE one another, but make not a bond of love:
Let it rather be a moving sea...”
– Gibran, The Prophet (via madamagda)
Is it possible to change both my icon pic and my web address? I’m apparently not having a technically intelligent day! Any advice?
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Lifeblood of the Planet...Please at least skim!
As I said a few posts back (actually following through…this is how passionate I am about this), I’d like to speak a bit about seafood and the state of our oceans. I promise this will not be a lecture about how you are an evil person if you eat fish, I just want to try to get this information out there. I could go on about this for days but, since I am never drawn to blogs that go on...
